1、对自己要求高一点，对别人期许低一点，不管生活好不好，你都要自己变好。
You should be more demanding of yourself and less hopeful of others. No matter whether your life is good or not, you should make yourself better.
2、所有的目标，配上实际行动才有意义。
All goals are meaningful only when they are combined with practical actions.
3、不要把自己的努力看得太重，努力应该是一种生活的常态，要成为更好的自己，去成为那种不声不响干什么都可以做得很好的人。
Don’t put too much emphasis on your own efforts. Efforts should be a kind of normal life. You should become a better yourself and a kind of person who can do well in everything quietly.
4、慢慢变好，才是给自己最好的礼物。
Getting better slowly is the best gift for yourself.
5、每一个人都应该用我们的努力，去惊艳时光，生活不会亏待每一个努力的人。
Everyone should use our efforts to amaze the time. Life will not treat everyone who works hard.
6、我们每个人都有故事，别丧，努力就好。
Every one of us has a story. Don’t be sad, just work hard.
7、所谓的人生开挂，不过是厚积薄发，永远不要高估天赋的作用，也不要低估努力的力量。
The so-called smooth sailing of life is just a matter of accumulated experience. Never overestimate the role of talent or underestimate the power of hard work.
8、喜欢稳定，不急不忙，也不懒散。
Like stability, not urgent, not busy, not lazy.
9、努力不是为了和别人一较高下，而是为了让生活多一种可能，给未来多一份惊喜。
Efforts are not to compete with others, but to make life more possible and surprise the future.
10、世界的运行规则就是，你变优秀了，其他的事情才会跟着好起来。
The rule of the world is that when you become better, other things will get better.
11、不要着急，好的总是压箱底。
Don’t worry, the best is always at the bottom of the box.
12、学会放下，才能成长，不要焦虑，立足当下，脚踏实地去走每一步。
Learn to put down, to grow, do not worry, based on the present, down-to-earth to go every step.
